9 Effective Tips for Skin Whitening at Home
Since lots of skin brightening products use severe chemicals to make your skin light, they are proven to be useless and even dangerous in the long term. That’s why natural is the good way to go. Below are the top 9 effective home remedies to whiten your skin and bring back your natural tone. Do not let them slip!
Prepare a nutritious diet
You are what you eat. Yes, we talk about this all the time. But not all of us take time to know how the food we put in our bodies affects our appearance, energy, and overall health.
Vitamin C is one of the most powerful superfoods and antioxidants that can keep a strong immunity as well as giving you radiant and healthy skin. Good point, you can find this vitamin in many veggies and fruits such as oranges, kiwis, blueberries, strawberries, papaya, and even sweet potatoes. Additionally, seeds, nuts, avocado, and some foods rich in healthy fats help give you lots of benefits.
Keep your skin hydrated
Drinking an adequate amount of water is a good way to keep your skin hydrated and radiant . Moreover, it improves the appearance and texture of your skin by washing away toxins. Drink at least 8-ounce glasses of water per day.
It’s fine to add other helpful drinks alongside drinking only water. Coconut water is a good source of vitamin C, calcium, magnesium, and potassium. Or you can enjoy a glass of smoothies or juice to get good vitamins and nutrients for healing your skin and maintaining its health. Or a cup of warm milk before going to bed is effective for healthy and beautiful skin.
Exfoliate your skin
Lots of dead skin cells result in blackheads and pore-clogging that make your skin uneven and darker. They even give it a dull and dehydrated look. That’s why you need to exfoliate your skin regularly to shed dead skins and encourage the production of new cells. Try natural exfoliation remedies with coffee, fine sugar, or salt mixed in avocado paste or yogurt or charcoal soaps.
Use homemade face masks
How to whiten skin fast at home? One of the easiest ways is to take advantage of natural ingredients to make homemade face masks and apply them two or three times per week. Here are some effective ways you can do it.
Yogurt, gram flour, and lemon
Yogurt is rich in nutrients, especially its lactic acid known as a natural skin-lightening agent. Gram flour works as a natural exfoliating scrub while lemon provides vitamin C to reduce pigmentation.
Mix 2 tsp of gram flour with 4 tsp of yogurt and a squeeze of lemon to make a thick paste. Then apply all over the face, neck, or any areas you want, leave it for 15-30 minutes and then wash off.
If you are wondering how to whiten skin overnight permanently, using papaya is one of the best and natural home remedies. Why? It’s because this fruit has a papain enzyme that can fight against acne problems effectively. Importantly, it’s perfect for all types of skin.
Mash papaya until you get an ideal paste and then apply to your face for about 20 minutes and then wash with soft water. It’s okay for daily uses.
Or mix papaya with lemon if you want oil-free skin.
Or mix it with honey to hydrate your skin.
Tomato and lemon
Both are rich in antioxidants and vitamin C, so this paste will not only whiten your skin tone but also prevent damage-causing skin cell oxidation.
Crush a pulp of tomato with a teaspoon of lemon juice, then apply it on your skin and massage it for about a few minutes. Leave it for about 15-20 minutes before washing it off with cool water.
Wear sun cream and limit sun exposure
Sun exposure is one of the main causes of skin darkening. If you just care about whitening without using sun cream when stepping outdoors, the UV radiation of the sun increases the melanin production in skin cells, thereby leading to hyperpigmentation, general darkening, and patches.
For a natural sunblock, you need to check natural and safe ingredients. Also, it has shown promising results compared to other chemical products.
Is there anything else?
You can consider covering your skin by wearing clothes with dark colors or tightly knit fabric or specially designed with a UPF. Putting on a large-brimmed hat to protect your face and neck is also a good idea. Avoid going outside between 11 am and 4 pm because this time has the highest UV index.
Rosewater contains anti-inflammatory properties that help reduce the redness of the skin. Spraying cold rose water over the face will not only make your skin fresh but also enhance your complexion.
Choose a proper and effective cleansing routine
Washing often is not a good way because this might rob moisture on your skin and encourage pores to produce much oil. The best thing is to wash your face in the morning after waking up and right before going to bed. Or after you’ve worked up a sweat, washing is necessary.
Avoid showering too long
Heat and steam will open pores and clear all the toxins and dirt. But showering hot water over your skin longer at a time will get rid of natural oil from your skin and make it look dull and tired. Limit the time your skin’s exposure to extremely hot water and do not forget to cool down the temperature in the latter part to improve circulation, thereby making your face toned.
Get enough sleep
Last but not least, getting enough sleep from 7 to 9 hours will help your body rest and then bring out the inner glow. When you sleep, your body will enhance blood flow to the skin and make it look healthy. Otherwise, your complexion will look lifeless and dull, and the appearance of dark circles appears as well.
With all skin whitening home remedies above, look no further than your kitchen shelves as well as changing your habits in order to get the glow you want. Remember that the skin is yours forever, so spend time treating it well. And in return, it will take care of you.